Live Well Online Program

Live Well Online is a physical activity and nutrition education website.

Live Well Online is comprised of learning modules including Portion Sizes, Fat & Fibre, Physical Activity, Reading Food Labels, Menu Planning and Helping Your Child Eat Well. The website also includes a wide variety of nutrition and physical activity links, including local physical activity opportunities.

It was developed by Wellington-Dufferin-Guelph Public Health, with support from the Waterloo Wellington Cancer Prevention & Early Detection Network. Live Well Online was made possible through a Cancer Care Ontario grant for primary prevention of colorectal cancer.

 Eat healthy, be active and feel good!